
Lord Krishna
Divine TeacherThe Supreme Lord, the charioteer and divine guide of Arjuna. Krishna delivers the eternal wisdom of the Gita, revealing the nature of the soul, duty, and the path to liberation.
Speaking: Chapter 6, Verse 12
12
Verse 12
The Yoga of Meditation
Having established his seat there, the yogi should practice yoga to purify the heart by controlling his mind, senses and activities and fixing the mind on one point.
Context & Meaning
Seated, the yogi should one-pointedly direct the mind inward — controlling the activities of both mind and senses — and practice yoga for the purification of the self. The goal is not mere concentration but inner cleansing.